Chiropractic is a primary contact health care profession with expert knowledge in spinal and musculoskeletal health, emphasizing differential diagnosis, patient-centered care, scientific principles and research.
Chiropractic has evolved and grown beyond the use of spinal manipulation to include many other types of evidence-based, and practical assessment tools to acquire outcome measures for movement and functional capacity, knowledge in nutrition, biomechanics, and exercise physiology, as well as manual therapies, including but not limited to comprehensive soft-tissue techniques, joint training systems, joint mobilizations, acupuncture or dry needling, specific modalities, etc, all to facilitate the conditions of exercise rehabilitation, in order to optimize healthy adaptive change and reduce pain in the area of complaint.
Speciality Pilates equipment
We use a mix of specialised equipment including Pilates reformers, trapeze tables, fit balls, foam rollers and more. This equipment is designed specifically for clinical Pilates, promoting correct technique, appropriate resistance levels, and targeted exercises so you can really work your key areas and see results.
Our instructors also spend extra time teaching key muscle contraction techniques, which enables you to get more out of every Pilates workout session.
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