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Medical Massage Therapy

What is Medical Massage Therapy: The Complete Guide

Welcome to our complete guide on medical massage therapy! In this blog, we will explore, the various medical massage techniques, delve into the wide-ranging benefits, and provide essential tips, on how to select the ideal medical massage therapist for your needs. So, let’s dive, right in!

Medical Massage Techniques:

Medical massage therapy, incorporates a range of specialized techniques,  that target specific issues, and conditions. These techniques are more than just your average, relaxation massage; they aim to address, particular health concerns,  and promote overall well-being.

Deep Tissue Massage:

Our first technique is deep tissue massage, which focuses,  on reaching the underlying muscle layers to relieve chronic tension and pain. It involves slow, deliberate strokes,  that penetrate deeply, into the affected tissues. This technique is particularly beneficial, for individuals with chronic pain, postural problems, and muscle injuries.

Example: Imagine, you’ve been dealing with persistent lower back pain, due to long hours, of sitting at your desk. A skilled medical massage therapist, using deep tissue massage, could effectively, target the root cause of your pain, and help alleviate discomfort, enhancing your daily life.

Trigger Point Therapy:

Trigger points are tight knots within muscle fibers that can cause referred pain in other parts of the body. Trigger point therapy involves applying pressure to these specific points to release tension and alleviate pain.

Example: Let’s say, you run a lot, and, you’ve been experiencing continuous knee pain, that just won’t go away. Our medical massage therapist, using trigger point therapy, would locate and treat the trigger points responsible for the discomfort, potentially improving your running performance and overall comfort.

Myofascial Release:

Myofascial tissues surround and support muscles throughout the body. Myofascial release is a technique that targets these connective tissues to release restrictions and improve mobility.

Example: If you’re experiencing limited range of motion due to tightness in your shoulders, our medical massage therapist can use myofascial release to gently stretch and release the fascia, allowing for increased shoulder movement and reducing discomfort.

Neuromuscular Therapy:

Neuromuscular therapy, focuses, on identifying, and addressing imbalances, between the nervous system, and muscles. This technique is particularly effective for those suffering from nerve compression or chronic muscular pain.

Example: Suppose, you have been experiencing tingling sensations in your arm,  due to a pinched nerve in your neck. A medical massage therapist will use neuromuscular therapy, to alleviate the pressure on the nerve, providing relief, from the tingling sensation.

Massage Benefits:

The benefits,  of medical massage, extend far beyond, mere relaxation. While reducing stress, and promoting relaxation are definite perks, medical massage therapy,  offers a myriad of advantages, that cater to your specific health concerns.

Pain Management:

Chronic pain sufferers can find immense relief, through medical massage. The targeted techniques can help reduce inflammation, improve circulation, and release endorphins, which, act as natural pain relievers.

Example: Suppose, you’re an individual, dealing with arthritis, causing joint pain, and stiffness. Our medical massage therapy can help manage your pain,  by enhancing joint mobility and decreasing inflammation, allowing you to move with greater ease.

Stress Reduction:

Stress is a common, modern-day ailment, and medical-massage provides an excellent solution. By calming the nervous system, and promoting relaxation, medical massage can alleviate stress,  and anxiety, fostering an improved sense of well-being.

Example: Picture yourself, going through a demanding,  work week with tight deadlines and mounting stress. A medical massage therapist can work their magic, relieving stress-induced muscle tension, and leaving you, feeling refreshed, and rejuvenated to face, the challenges ahead.

Improved Sleep:

Many individuals struggle with sleep-related issues, such as insomnia, or disrupted sleep patterns. Medical massage, can promote relaxation, and relieve tension, leading to better sleep quality.

Example: If you’ve been finding it difficult, to unwind,  and fall asleep at night, medical massage therapy, can help you relax, and ease the stress accumulated throughout the day, potentially leading to more restful nights.

How to Choose a Medical Massage Therapist:

Here, are some crucial factors,  to consider, during your search:

Qualifications and Certifications:

A qualified medical massage therapist should have the necessary certifications and training. Look for therapists who have completed relevant courses and hold recognized certifications.

Example: At our clinic, all our medical massage therapists are licensed and certified professionals with extensive training in various massage techniques. You can trust that you are in skilled hands.

Experience and Specializations:

Consider the therapist’s experience and any specialized areas of expertise they may have. Some therapists might focus on sports injuries, while others excel in prenatal massage.

Example: If you’re an athlete, dealing with sports-related injuries, you can rely,  on an experienced therapist, who has successfully treated, numerous athletes, getting them back on track to peak performance.

Client Reviews and Testimonials:

Take the time, to read client reviews, and testimonials about the therapist, or clinic you’re considering. These can give you valuable insights,  into the therapist’s skills, and the quality of their services.

Example: A clinic that is sure to have received numerous positive reviews from satisfied clients, attesting to the effectiveness of medical massage therapy and the professionalism of their therapists, must be the one to be selected.

Communication and Comfort Level:

A good medical massage therapist should prioritize open communication and make you feel comfortable throughout the treatment process.

Example: When you visit a clinic, the friendly, and attentive therapists, present there, will listen to your concerns, answer any questions you have, and ensure, that you feel at ease during your session.

Conclusion:

Incorporating these wide techniques, to deliver a plethora of benefits, medical massage therapy, proves to be a holistic approach to addressing specific health issues, and enhancing overall well-being. By choosing, a qualified, and experienced medical massage therapist, who meets your individual needs, you can unlock the full potential, of this therapeutic practice. It is important you find the best therapist for you who understands properly what is needed to be done in your body and heals you better than ever before. Remember, we are here, to guide you on your journey to improved health and wellness through medical massage therapy!

Advanced Physical Therapy

Benefits of Advanced Physical Therapy: A Comprehensive Guide

Advanced physical therapy is very much needed nowadays. The coronavirus closed the entire world and forced big corporations and firms to operate from home. This introduced “work from home” to many new employees and has been in effect until today. There are many perks to working from home, such as savings on office charges, the individual costs of reaching the office, and the formalities.

There are many disadvantages as well. Continuous sitting in front of the screen affects the eyes and supports a sedentary lifestyle. The major drawback is neck pain. Focusing on the screen can result in neck bending. This can ultimately result in a humpback. This can affect the overall lifestyle and health of an individual. Some exercises can lessen or help avoid a humpback.

Daily work and meetings may not allow much time for exercise, or the work stress may affect the memory power of the individual, ultimately causing them to forget to do it. There is a solution to this problem, and it is therapy. Now again, the problem is time. The employees cannot find time to go and lie around for hours for therapy. This is where advanced physical therapy comes into play.

Advanced physical therapy uses sonic radiation that can easily get to any layer of human skin tissue. In this way, relief is easily attained, and the individual does not have to be around for a long time. Advanced technologies also help therapists find the breeding ground for these issues and get rid of them permanently. These technologies also do not require individuals to feel as much pain as primitive physical therapy.

To help you understand the benefits of advanced physical therapy, below are the details:

  1. Individualized Treatment Plans: In conventional physical therapy, therapists usually adhere to pre-established protocols for managing common ailments and wounds. These procedures may be helpful, but it is possible that they do not fully account for each patient’s unique needs and circumstances. Modern physical therapy, on the other hand, places more emphasis on individualized care. The patient’s medical history, way of life, and specific goals are all taken into account during the lengthy assessments that therapists take the time to complete.

By combining a thorough assessment with the most recent diagnostic tools, such as electromyography and motion analysis systems, physical therapists of today are better able to comprehend patients’ conditions. Using this information, they develop specialized treatment plans that concentrate on the root of the problem. These strategies cover a wide range of interventions, such as manual therapy, therapeutic exercises, and unique modalities.

  1. More effective pain management: Pain can be crippling and interfere with every aspect of a person’s life. An important focus of cutting-edge physical therapy is on efficient pain management methods. To relieve pain and restore normal function, therapists use hands-on manual therapy techniques like joint mobilizations and soft tissue mobilizations.

Specialized, advanced physical therapy employs cutting-edge modalities like ultrasound, electrical stimulation, and laser therapy. By reducing inflammation, increasing blood flow, and supporting the body’s natural healing processes, these methods can reduce pain. Advanced physical therapy combines several pain management strategies to relieve patients’ suffering and aid in their return to a normal quality of life.

  1. Improved Rehabilitation and Recovery: For patients recovering from accidents or surgeries, advanced physical therapy offers a multifaceted approach to rehabilitation. When developing individualized exercise programs, therapists primarily focus on four areas: strength, flexibility, balance, and proprioception. Functional movement training is used to simulate real-world activities and aid patients in regaining confidence in their abilities.

Patients with neurological conditions must use neuromuscular retraining, which is part of cutting-edge physical therapy techniques. Patients who receive this specialized training can regain motor control and function by reestablishing neural connections.

  1. Future Injury Prevention: A crucial component of advanced physical therapy is the prevention of future injuries. Therapists are proactive in addressing risk factors that might result in future injuries in addition to treating pre-existing conditions. To pinpoint vulnerable areas, they examine the patient’s movement patterns, muscle imbalances, and alignment problems.

Physical therapists with advanced training develop tailored exercise programs that concentrate on addressing these weaknesses based on the assessment. Patients gain knowledge of ergonomics, postural awareness, and proper body mechanics, all of which are crucial in lowering the risk of further accidents. Advanced physical therapy equips patients to take control of their health and well-being, whether it is preventing recurrent sports injuries or strains brought on by the workplace.

  1. Optimal Physical Performance: To improve their performance and ward off sports-related injuries, athletes and active people frequently turn to advanced physical therapy. Advanced physical therapists are knowledgeable about the demands of different sports and can design exercise programs that are specific to each athlete’s needs.

Plyometric exercises, strength and conditioning drills, and sports-specific exercises are all included in these programs. Therapists also look at biomechanics to identify areas that need improvement to help athletes perform at their absolute best while lowering their risk of developing overuse injuries.

  1. Comprehensive Rehabilitation for Specific Conditions: Advanced physical therapy provides specialized rehabilitation for a range of conditions. Advanced physical therapists are equipped with the skills and knowledge necessary to manage these challenging cases, whether it be neurological rehabilitation, post-surgical recovery, or chronic pain management.

Therapy professionals work closely with the surgical team to ensure a speedy post-operative recovery. Sensitive patients are treated with technologies blended in such a manner that the treatment works better and the pain decreases. These modifications are made while monitoring the ongoing process. Advanced physical therapy has helped these treatments become patient-friendly and relieve patients from pain as much as possible.

Conclusion:

Advanced physical therapy is evidence-based and authentic for patients. Over the years, it has proven to help patients deal with stress and pain and increase mobility and overall strength. Patients might feel that “advanced” physical therapy may prove fatal or harmful, but it is not at all like that. Cupping, stretching, and needling are some of the examples that have been modified following advanced physical therapy and have helped a lot of patients.

Advanced physical therapy is crucial for desk workers. Prolonged sitting on a chair while focusing on the screen can have a bad impact on the neck area and even result in spondylitis. This not only provides relief but also helps patients regain functionality and improve their general quality of life. Therapists use a wide range of interventions to help patients regain their strength, flexibility, and balance, including therapeutic exercises, neuromuscular retraining, and proprioceptive training. People can reclaim their independence and confidently resume their daily activities thanks to this all-encompassing approach.

Advanced physical therapy emphasizes injury prevention heavily in addition to rehabilitation. Therapists enable patients to create healthier movement patterns, address muscle imbalances, and improve their biomechanics by identifying risk factors and addressing them through individualized exercise programs. This proactive approach drastically lowers the possibility of further injuries, allowing people to lead more active and satisfying lives.

5 formas de controlar el dolor crónico sin medicamentos

El dolor crónico es una de las causas más frecuentes de dolor, malestar e inactividad en los adultos. 80% de pacientes con dolor crónico de alto impacto son incapaces de trabajar fuera de sus hogares. Su médico a menudo recomienda medicamentos, pero solo actúan como analgésicos. Además de tener efectos médicos adversos, estos analgésicos no pueden curar por completo el dolor crónico. Una estrategia alternativa eficaz para el manejo del dolor es el ejercicio regular.

Aquí, en este informativo, discutiremos acerca de 5 formas efectivas de controlar el dolor crónico sin medicamentos ni procedimientos quirúrgicos invasivos. Las técnicas sugeridas emplean ciertos movimientos probados y probados y ejercicios sistemáticos que funcionan para curar su dolor crónico.

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La acupuntura, una antigua práctica de terapia complementaria, implica la penetración de la piel con agujas metálicas en puntos específicos del cuerpo. La investigación ha demostrado que la acupuntura es beneficiosa para disminuir la ansiedad y promover la relajación en el cuerpo. Pero, ¿sabe que la acupuntura también tiene propiedades para inducir el sueño?

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jones onigbinde
Fisioterapeuta/Doctor en Fisioterapia

Jones se graduó de la Universidad Obafemi Awolowo Ile-Ife en Nigeria con una Licenciatura en Rehabilitación Médica en Fisioterapia, completó su doctorado post profesional en Fisioterapia de la Universidad de Montana, Estados Unidos. Ha estado practicando fisioterapia desde que se graduó en 1998 en diversos entornos clínicos. Sus años de experiencia incluyen trabajar en cuidados intensivos, salas posquirúrgicas y unidades de cuidados intensivos. Antes de mudarse a Canadá en 2005, Jones trabajó en Nigeria y la República de Seychelles. Jones actualmente tiene licencias para ejercer con el Colegio de Fisioterapeutas de Alberta y el Consejo de Profesiones de la Salud y el Cuidado del Reino Unido. Las áreas de certificación de la subespecialidad de Jones incluyen terapia manual, manejo de TMJ/TMD, kinesiotaping y rehabilitación vestibular. También tiene una certificación en medicina del estilo de vida, lo que le permite brindar una intervención de estilo de vida basada en la evidencia en el manejo de problemas de salud crónicos como la diabetes, la hipertensión y la pérdida de peso enfocada en la salud. Jones es miembro actual de la Asociación Canadiense de Fisioterapia, Digital Health Canada y Kinesiotaping International. Durante su tiempo libre, a Jones le encanta pasar tiempo con su familia, jugar fútbol con su hija y sus dos hijos y explorar las hermosas Montañas Rocosas situadas en la hermosa provincia de Alberta.

Elsi Morales Gutierrez, RMT
Terapeuta de masaje registrado

Elsi graduated with an advanced clinical Massage Therapy Diploma from Makami College. She is a Registered Massage Therapist with 3000 hours. Over time, Elsi has developed her unique massage therapy skills that has helped many patients and clients in pain amelioration and functional restoration following an injury or accident. Elsi is an outgoing person and deeply passionate about helping people achieve their health and wellness goals. She performs deep tissue massage, cupping, and hot stone massage as parts of her therapy sessions. She is a member in good standing with the Certified Registered Massage Therapist Association. Elsi enjoys spending time with her family during her leisure time.

Joel Rodríguez RTA, OTA
Asistente de Terapeuta de Rehabilitación Coordinador de Alcance Comunitario (COC)

Joel se graduó de la universidad CDI con un Diploma en el programa de Asistencia en Terapia de Rehabilitación. Desde su graduación, ha trabajado en clínicas privadas de rehabilitación con diversos pacientes y clientes. Su interés particular en el programa de ejercicios de rehabilitación le ha permitido tener un impacto significativo en la recuperación de sus pacientes. Joel es trabajador y cercano. Sus raíces españolas le han permitido ayudar a coordinar las necesidades de atención médica dentro de la comunidad española en Calgary. Su programa RTA cumplió con los estándares de acreditación establecidos por Physiotherapy Education Accreditation Canada. Vive en Calgary con su joven familia.

Tania Espinosa
Administrador de la clínica

Tanya se graduó con honores de la Escuela de Negocios CompuCollege en Burnaby, BC con un Diploma de Asistente de Oficina Médica. Su experiencia incluye trabajar en el Departamento de Medicina de la Universidad de Columbia Británica en diversos entornos administrativos académicos y clínicos especializados. Mientras estuvo en UBC, trabajó como secretaria individual o como parte de un equipo de administradores de oficina. Antes de su carrera en UBC, Tanya trabajó en una variedad de consultorios de rehabilitación física multidisciplinarios que van desde fisioterapia y masajes hasta quiropráctica y medicina deportiva.