TERAPIA FÍSICA Y REHABILITACIÓN DE AURONOVO    POTENCIAL SIN LÍMITES | ESTAR INSPIRADO

acupuncture

Is Acupuncture Safe? Everything You Need To Know Before Your First Session

If you’re considering trying acupuncture for the first time, you may be wondering, “Is it safe?” You’re not alone if you have questions or are a bit anxious. The good news is, acupuncture is a safe, low-risk procedure that can treat issues such as arthritis, migraines, sports injuries, and even boost your mood! Yes, you read it right! If you have questions about what to expect or how to prepare for your first session, we can assist. It’s safe, non-surgical, and effective, and our skilled doctors will ensure that you’re at ease during the procedure.

What is Acupuncture?

Acupuncture is a therapy in which small, thin needles are inserted into your skin at certain points on your body, such as your back, neck, head, and face. It treats various health issues, such as pain. Acupuntura originated from traditional Chinese medicine, and research has indicated that it can treat some problems. It is typically combined with other treatments to assist in improving your health.

Also Read:- From Pain to Balance: Explore Acupuncture’s Wonders

Is Acupuncture Safe?

Acupuncture is usually low-risk and safe, particularly if received by a licensed and experienced acupuncturist.

As with any treatment, there are risks involved, but they are unlikely if you see an experienced professional. Also, these are a few points to consider:

  • Injury: Because acupuncture needles penetrate your skin, there is a small chance of damaging a nerve or other structure in your body. But this is extremely unlikely with professionals. So, you can always go for a professional, always!
  • Infection: There is a very low risk of infection, but acupuncturists use one-time-use, sterile needles, so the risk is low.
  • Short-Term Side Effects: A few individuals might feel a little tired, queasy, or experience a light headache following treatment. You may also feel slightly sore or develop a tiny bruise, but neither will cause you any harm.

Most individuals experience improvement after acupuncture and do not have these risks. It is an excellent way of enhancing health without the use of medication or surgery.

Also Read:- Acupuntura para tratar el insomnio

Benefits of Acupuncture

Reduced Swelling: Acupuncture can reduce swelling and ease your body’s adverse reactions to injuries.

Improved Mood and Energy: Acupuncture will also improve your mood and energy by allowing your body to release good chemicals which make you happier, sleep well, and better handle stress. 

Pain Relief: Acupuncture is one of the primary purposes for which individuals use acupuncture because it is effective for pain relief. If a person suffers from chronic pain or pain due to injury, acupuncture is effective in releasing natural painkillers within your body. It is also effective for stress as it balances chemicals in your brain.

Prior to your acupuncture visit, our staff will walk you through everything and address any concerns you might have. We also take care of ensuring you’re comfortable and secure throughout the session!

How Acupuncture Works

Acupuncture is an ancient practice that has been used for thousands of years to help with many health problems. It involves placing thin needles into special points on your body. These points are carefully chosen to help your body heal naturally.

The principle of acupuncture is that your well-being is based on energy (referred to as Qi, or “chee”) flowing smoothly through your body. If the flow is stopped up, it can lead to pain or illness. By inserting needles in specific locations, acupuncture allows the flow to clear and gets your body to feel better.

Though Western medicine was slow to adopt acupuncture, it is today commonly practiced throughout the globe. It’s been declared an effective method of treatment by bodies such as the American College of Physicians and the World Health Organization (WHO).

How to Prepare for Your Acupuncture Session?

Preparation for your first acupuncture treatment is easy. Just be sure to dress in loose, comfortable clothing so that the areas where the needles will be inserted are easily accessible. Your physician may require you to wear a gown if need be. You should not eat heavy meals beforehand, but don’t starve yourself either. Avoid caffeine, alcohol, and other depressants or stimulants prior to your session. If you have concerns or questions about acupuncture, make a list of them so that you can discuss them with your doctor and relax totally during treatment.

Various Kinds of Acupuncture

There are several varieties of acupuncture:

Traditional Chinese Acupuncture: This emphasizes balancing your energy (Qi) to maintain health.

Modern Acupuncture: This combines traditional acupuncture with modern medicine, applying needles to get your body’s systems functioning better.

Trigger Point Therapy: This form of acupuncture is applied to muscle pain. When muscles become tight and develop painful knots, acupuncture can be used to release them and ease the pain.

Regardless of which one you try, acupuncture can definitely be an effective way of feeling better and enhancing your health!

Conclusion

Acupuncture is a safe and effective treatment that can be used to treat a wide range of conditions, from pain relief to mood improvement. If you’re thinking of giving it a try, you’ll be happy to know that it’s a low-risk treatment, particularly when done by experienced and trained practitioners. Therefore, it is suggested that you always go to a professional or an expert acupuncturist! So if you’re ready to discover the healing benefits of acupuncture, we’re here to assist you in getting started down the road to improved health! 

Frequently Asked Questions (FAQs)

1. Is acupuncture safe?

Yes, acupuncture is safe if done by a licensed and experienced practitioner.

2. Does acupuncture hurt?

Most individuals don’t experience any pain or discomfort during acupuncture because the needles are very fine.

3. How long does an acupuncture session last?

Typically, an acupuncture session will take between 20 to 40 minutes. But, always confirm!

4. What conditions can acupuncture treat?

Acupuncture can treat pain, migraines, arthritis, stress, and other issues.

5. How do I prepare for an acupuncture treatment?

It’s always recommended that you wear loose, comfortable clothes and avoid eating a big meal before your session.

es_ESEspañol
jones onigbinde
Fisioterapeuta/Doctor en Fisioterapia

Jones se graduó de la Universidad Obafemi Awolowo Ile-Ife en Nigeria con una Licenciatura en Rehabilitación Médica en Fisioterapia, completó su doctorado post profesional en Fisioterapia de la Universidad de Montana, Estados Unidos. Ha estado practicando fisioterapia desde que se graduó en 1998 en diversos entornos clínicos. Sus años de experiencia incluyen trabajar en cuidados intensivos, salas posquirúrgicas y unidades de cuidados intensivos. Antes de mudarse a Canadá en 2005, Jones trabajó en Nigeria y la República de Seychelles. Jones actualmente tiene licencias para ejercer con el Colegio de Fisioterapeutas de Alberta y el Consejo de Profesiones de la Salud y el Cuidado del Reino Unido. Las áreas de certificación de la subespecialidad de Jones incluyen terapia manual, manejo de TMJ/TMD, kinesiotaping y rehabilitación vestibular. También tiene una certificación en medicina del estilo de vida, lo que le permite brindar una intervención de estilo de vida basada en la evidencia en el manejo de problemas de salud crónicos como la diabetes, la hipertensión y la pérdida de peso enfocada en la salud. Jones es miembro actual de la Asociación Canadiense de Fisioterapia, Digital Health Canada y Kinesiotaping International. Durante su tiempo libre, a Jones le encanta pasar tiempo con su familia, jugar fútbol con su hija y sus dos hijos y explorar las hermosas Montañas Rocosas situadas en la hermosa provincia de Alberta.

Elsi Morales Gutierrez, RMT
Terapeuta de masaje registrado

Elsi graduated with an advanced clinical Massage Therapy Diploma from Makami College. She is a Registered Massage Therapist with 3000 hours. Over time, Elsi has developed her unique massage therapy skills that has helped many patients and clients in pain amelioration and functional restoration following an injury or accident. Elsi is an outgoing person and deeply passionate about helping people achieve their health and wellness goals. She performs deep tissue massage, cupping, and hot stone massage as parts of her therapy sessions. She is a member in good standing with the Certified Registered Massage Therapist Association. Elsi enjoys spending time with her family during her leisure time.

Joel Rodríguez RTA, OTA
Asistente de Terapeuta de Rehabilitación Coordinador de Alcance Comunitario (COC)

Joel se graduó de la universidad CDI con un Diploma en el programa de Asistencia en Terapia de Rehabilitación. Desde su graduación, ha trabajado en clínicas privadas de rehabilitación con diversos pacientes y clientes. Su interés particular en el programa de ejercicios de rehabilitación le ha permitido tener un impacto significativo en la recuperación de sus pacientes. Joel es trabajador y cercano. Sus raíces españolas le han permitido ayudar a coordinar las necesidades de atención médica dentro de la comunidad española en Calgary. Su programa RTA cumplió con los estándares de acreditación establecidos por Physiotherapy Education Accreditation Canada. Vive en Calgary con su joven familia.

Tania Espinosa
Administrador de la clínica

Tanya se graduó con honores de la Escuela de Negocios CompuCollege en Burnaby, BC con un Diploma de Asistente de Oficina Médica. Su experiencia incluye trabajar en el Departamento de Medicina de la Universidad de Columbia Británica en diversos entornos administrativos académicos y clínicos especializados. Mientras estuvo en UBC, trabajó como secretaria individual o como parte de un equipo de administradores de oficina. Antes de su carrera en UBC, Tanya trabajó en una variedad de consultorios de rehabilitación física multidisciplinarios que van desde fisioterapia y masajes hasta quiropráctica y medicina deportiva.